Kokoro – The Origin Story
I have been practicing various Martial arts, Dance, Theatre, Movement and Holistic/Wellness
A Note on Anger
Anger is a signal worth listening to. Anger can motivate one to say no to the ways in which
We’ve become human again!
For time immemorial, there has been this deep desire to be superhuman; have para normal abilities, mostly uncultivated.
Separation Anxiety Disorder
In our journey of understanding the Anxiety Disorder, we have discussed Anxiety and it’s several symptoms in detail.
Social Anxiety Disorder
Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations?
PANIC DISORDER
Taking forward from the discussion on the previous blog on Anxiety, this blog talks about the second symptom
Anxiety
As we have tried to comprehend different aspects of stress in our previous blogs written beautifully by Niharika Sharma, which discussed what is stress
Technology and Stress
Technology is defined as the application of scientific knowledge for practical purposes.
Appraisal of Stress
What makes a situation stressful? Why is a particular situation stressful for person A and not so for person B? The answer to this question is perception.
What causes stress?
After going through my first blog, many people have asked me a question, “All this information is great but can all this be avoided?”